Author Archives: By Paul A. Achoa

The Weird Story of a Man with Two Penises

A man with an incredible condition called diphallia has written a tell-all memoir, documenting his weird story. Chock full of painful medical emergencies and wild exploits, “Double Header,” gives profound insight into the life of a two penis man, who uses his fully-functioning appendages, well, just like most men.

Going by the name the Dyphallic Dude, the author gained notoriety some time ago, when he appeared on Reddit‘s “Ask Me Anything Thread.” Once the questions started flowing, it became clear the Dyphallic Dude had a story to tell. Among the most noteworthy revelations included:

    1. Yes, both penises work.
    2. He does have sex with both men and women, the latter of which he describes as “difficult.”
    3. He’s won over straight men using his two well-proportioned appendages.
    4. Puberty wasn’t as bad as you might think; in fact, it was relatively uneventful.
    5. He has to separate them over each leg to fit inside his underwear.
    6. Doctors tend to bring their coworkers in for closer looks.
    7. He suffers painful prostate inflammation if he doesn’t masturbate enough.
    8. He has a preference for the right one.
    9. He can urinate and ejaculate out of each penis.
    10. Each registers at ten inches when erect, which is pretty much the only time that matters.

    According to the D-Dude, who is currently in his twenties, he often considered having surgery to remove one of his members; however, his mother and father talked him out of it, saying he would be the same person either way. He also says he’s very glad to be living today, when acceptance is more common and freak shows are a thing of the past.

    Without giving away too much of the Dyphallic Dude’s odd news story, you can do a google search for proof. You can also learn more about this fascinating individual’s life by reading his memoir, available for download at Double Header: My Life with Two Penises at Amazon.

Xactilias: The Book Everyone Is Talking About

audio

Advertorial by Paul A. Achoa, editor of KingofHowTo.com

The story is unique. The reviews are great. The writing? Well, that’s even better. But, that’s not why so many people are talking about The Xactilias Project, a stunning literary thriller by RJ Lawrence.

“In my opinion, it’s the best book of the year without a doubt,” says Ronald J. Bushwell of the HBC Literary Review. “The story is a roller-coaster ride, and the characters are great. The dialogue, the writing. It’s all first-rate.”

The Candid Book Review’s Sarah McDaniels agrees, calling The Xactilias Project fresh and inspired.

“We’re talking about a very unique story at a time when every book seems to be a rip off of something else,” McDaniels says. “This book is special for a lot of reasons. It’s entertaining as hell. It’s really well written, and it sticks with you long after you’ve finished reading.”

Released two months ago, The Xactilias Project didn’t land on store shelves with much fanfare. In fact, it went relatively unnoticed for the first few weeks. Then, huge interest began filtering through the literary community, as readers started buzzing about this original, stimulating tale about a genius named Claire Foley who finds herself swept up in a uniquely terrifying situation.

If you think the story sounds basic, prepare to have your doors blown off: Somewhere in the shadows, a mysterious organization manipulates Claire’s every move until she finds herself in their employ. That’s when things really get delightfully strange, and soon readers are turning pages furiously to see if this empathetic figure can use her incredible wits to escape her predicament.

“One of the great things about this book is its ability to merge great writing and literary merit with good old-fashioned commercial entertainment,” says Lois McGinty of The Best Books Journal. “Right now with only a month left in the year, I have The Xactilias Project at the top of my recommendation’s list, because it’s intelligent, a bit nerve-wracking and a whole lot of fun.”

Study: Milk Keeps You from Getting Sick

milk

The next time you dip a cookie in a glass of milk, you might be warding off potentially dangerous infections.

According to a study appearing online in The BMJ, milk may have the ability to ward off illness, thanks to high levels of Vitamin D. Funded by the U.K. National Institute of Health Research, the research found that the essential vitamin helps the body fend off acute respiratory infections, which are responsible for millions of global deaths every year.

According to investigators, daily or weekly Vitamin D supplementation cut the risk of respiratory infection in half for people who had significant deficiencies. At the same time, it also appeared to offer beneficial effects to subjects who did not have deficiencies before entering the study.

A Major Revelation

Each year, acute respiratory infections send millions of people to emergency rooms in the United States. According to the study’s senior author, Carlos Camargo, a professor of emergency medicine at Harvard Medical School, his research could have a significant effect on the health system by supporting efforts to fortify foods with vitamin D.

Getting More Vitamin D

Traditionally, humans have received the majority of their vitamin D from sunlight; however, rising rates of skin cancer have led many people to avoid the sun. In turn, more and more people are experiencing Vitamin D deficiencies.

According to skincancer.org, U.S. doctors diagnose over 4 million new cases of skin cancer every twelve months. Sadly, many of these new cases are deadly melanoma, which kills thousands of Americans every year. In turn, more and more people have begun staying out of the sun. This has led to widespread vitamin D deficiencies, which can have a serious impact on the nation’s collective health.

Because very few foods naturally contain relevant levels of Vitamin D, some food products are fortified with the essential fat-soluble vitamin. Nearly all commercially produced pasteurized milk is fortified with 100 IUs of Vitamin D per 8-ounce cup. This makes it a practical source for people who fail to get adequate amounts of Vitamin D from sunlight.

If this recent study is correct, it may also mean that milk could be an effective tool for helping people reduce their risk of respiratory infections.

Celery Can Boost Intelligence, says Study

MRI_head_side

Most people experience a decline in brain function as they age. Fortunately, new research suggests they might be able to boost intelligence by reversing this process with celery and other foods rich in a specific plant compound.

Reducing Age-related Brain Damage

According to researchers at University of Illinois at Urbana-Champaign, luteolin helps to reduce age-related memory deficits in the brain. Found in celery and a few other healthy fruits and vegetables, the natural plant compound appears to do this by suppressing the release of inflammatory molecules, which are known to damage brain neurons as we get older.

Appearing in the Journal of Nutrition, the study focused on microglial cells, which play a key role in immune function within the brain and spinal cord. Under normal circumstances, infections stimulate microglia to make cytokines, which spark an array of chemical changes in the brain. Over time, however, microglial cells can become dysregulated, causing increased inflammation which can spur all sorts of troublesome issues, including loss of appetite, sleepiness, depressive behaviors and memory deficits.

Past research has shown that this process contributes to cognitive aging, while also playing a role in the development of neurodegenerative diseases. In this study, researchers were able to preserve brain neurons from inflammatory damage by first exposing microglia to luteolin.

What’s more, when they provided older subjects with more dietary luteolin, they demonstrated improved working memory, which rivaled that seen in younger subjects.

Should You Eat More Luteolin?

While this study focused on mice, researchers believe luteolin should have similar positive benefits on human brains. This study further supports other evidence that healthy diets can promote better cognitive health by providing anti-inflammatory effects.

If you would like to increase your luteolin intake but aren’t a big fan of celery, have no fear. Luteolin is also found in carrots, peppers, peppermint, olive oil, rosemary and chamomile.

Burning Belly Fat: Weight Loss Expert Gives 3 Keys

burning-belly-fat

Burning belly fat is one of the most difficult weight loss goals anyone can take on. Thanks to genetic tendencies, most of us hoard fatty tissue around the midsection. Unfortunately, for most people, love handles or stubborn spare tires tend to be the last things to go. Only after you’ve thinned out your face, arms, back and thighs will you see results around your midsection. To hasten the process consider the following:

Avoid Sugar

According to health and fitness expert Jake Weathers, sugar is a real no-no for dieters who are hoping to burn belly fat.

“Anything that causes a surge in insulin levels is going to cause your body to create stomach fat,” he said. “Truthfully, any sort of high glycemic foods are going to encourage the development of fatty tissue; however, sugar is the mother of all evils.”

Time Your Exercise

Any sort of aerobic exercise will encourage weight loss; however, Weathers says well-timed exercise does the most good.

“If you want to ensure that you are burning fatty tissue, you need to work out when your glycogen reserves are empty,” he said. “Otherwise, you will just be burning what you ate a few minutes or hours before.”

According to Weathers, dieters will have more success burning belly fat when they workout in the morning on an empty stomach or immediately after lifting weights, when their glycogen reserves are depleted.

Eat More Fiber

It may sound silly, but eating is a fundamental part or weight loss. Weathers says high-fiber foods help promote smaller waists by preventing surges in insulin and promoting stomach satiety.

“High fiber foods are low in calories,” he said. “That said, they also aid weight loss by taking a long time to digest. This means they enter the blood stream slowly, which promotes better energy levels and prevents the brain from telling the body to make more fat. They also make you feel fuller, which helps to curb overall appetite.”

Sleep Apnea Worsens during Winter Months

sleep-apnea-winter

Countless Americans suffer from sleep apnea, a dangerous sleep disorder that causes sufferers to stop breathing numerous times throughout the night. Most people suffering from the condition must cope with frequent waking, daytime fatigue and snoring. Now, a recent study out of Brazil suggests these symptoms may worsen when the mercury drops.

More Severe During the Winter

According to research conducted at Universidade Federal do Rio Grande do Sul, weather changes can have a very real impact on the way patients experience sleep apnea. Over the course of a decade, researchers tested 7,500 patients for at least one night to see how many times each stopped breathing. Ultimately, they found that subjects who were tested during the coldest months of the year experienced more nighttime disturbances (18) than those who were tested during the warmer months (15).

Additionally, the study found that, while only 28 percent of subjects were found to have severe sleep apnea during the warm season, 34 percent suffered from severe sleep apnea during the colder parts of the year.

Although researchers weren’t able to determine why cold weather might make the sleep disorder worse, they theorized that wood burning might irritate the condition, as might heating units which can dry the air and dehydrate the sinuses.

Seeking Treatment

Regardless of the season, sleep apnea remains a serious condition that can drastically reduce the quality of a sufferer’s life. The condition has also been linked to numerous health problems, including obesity and dementia. Normally, people find 100 percent relief when they receive CPAP treatments; however, many people suffer unknowingly with the sleep disorder for years before they get help.

In the end, only a sleep physician can diagnose a patient with sleep apnea. Typically, patients are expected to sleep overnight at a sleep clinic; however, these days, more and more physicians are using at-home sleep testing equipment that allows patients to be tested while in the comfort of their own beds.

Plugin by Social Author Bio